Shree Nidhi Fitness Centre

Our Services

EXERCISE THERAPY

exercise
  • Back strengthening exercise (back pain)
  • Neck muscle strengthening exercise (neck pain)
  • Pelvic floor strengthening exercise
  • Flexibility exercise (stretching programme)
  • Postural guidance
  • Knee strengthening programme (knee pain )
  • PNF techniques

ELECTROTHERAPY

electrotheropy
  • Lumbar traction (IPT)
  • Cervical traction (ICT)
  • Ultra Sound (U/S)
  • Short wave diathermy (SWD)
  • Inter ferantial therapy (IFT)
  • Electrical stimulation
  • Wax bath
  • TENS

HANDS ON TECHNIQUES

trigger
  • Trigger point release
  • Myofascial release
  • Joint mobilisation
  • Facial Manipulation

ERGONOMIC ADVICE

consult
  • At home
  • At office
  • At other working place

POSTOPERATIVE PHYSIOTHERAPY REHABILITATION

postoperative
  • (TKR) Total knee replacement rehabilitation
  • (THR) Total hip replacement rehabilitation
  • Ligament reconstruction rehabilitation (eg ACL, PCL,)
  • Rehabilitation after bone fracture
  • Caesarean